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ADVOCATE: | One who supports or defends a cause, or one who pleads on
another's behalf. |
Contacting your Legislator
Legislative Links
How to be an Effective Advocate
The ABC Initiative...Access to Better Care
School Advocacy
Contacting your Legislator
- Tips for Writing a Letter
Tips for Making a Phone Call
Tips for Writing a Letter
Letters are an important, even critical way to influence legislation. Legislative
staff members have estimated that for every letter they receive on an issue, there
are 200 others constituents that feel the same way, but don't write. You can mail,
fax or email your email. Handwritten notes are best as they are not as common these
days.
Letters to your own senator or representative are very important. You have three federal
legislators: two senators and one representative. If you don't know who they are, try:
- Calling your county clerk to find out who your state legislators
- Visit
www.vote-smart.org/index.phtml and type in
your zip code to find your legislators and their contact information.
When writing a letter of this type try using your personal stationary or letterhead. Often times grassroots
campaigns provide sample letters which are great, we have even included one here for you to use as a guide.
It is always best to use a guide and then incorporate your own thoughts and words. Adding a personal story
about how the legislation affects you or your family adds a personal touch and can be very effective.
Some extra tips
- Introduce yourself as a constituent (if you are one)
- If you are part of a group, say so, including the number of people that your group represents
- Keep it to one page if possible - concise letters have the greatest impact
- Make your position clear and say exactly what you want your legislator to do
- Explain how the legislation will affect you and like you
- Don't worry if you are not an expert! Your personal experience is the best evidence
- Do not ever threaten, browbeat or get nasty
- Refer to bills or policies by name or number
- Ask for the legislator's view on the issue
- When a legislator does what you asked (such as vote for a bill) - send a thank you note!
A great letter includes the following elements:
- Who you are
- What you want done
- A little bit about the issue or bill
- Who supports it, if you know
- What you want done, again, in slightly different words
- Your name, address and telephone number
Click here to view a sample letter
Sample Letter
Tips for Making a Phone Call
When Congress is in session you can call your legislators or their staff at their offices on Capitol Hill
in Washington. Lists of members' names, office addresses and telephone numbers are available for the House at
(202)224-3121, the Senate at (202)225-3121 or on the internet at
www.house.gov or
www.senate.gov .
Some extra tips
- Identify yourself by name and address
- Identify the bill or issue you wish to talk about by name and number (if possible)
- Briefly state your position and how you want your legislator to vote
- Ask for your legislator's stance on the bill/issue and for a commitment to vote for your position
- Don't argue if the legislator has an opposing view or has not yet decided on their position
- Don't guess at answers to questions. If you don't know, say so, and then get back to them with the correct
information
- Never be abusive or use threats
- Follow up your call with a note restating your position and thanking them for their time
Source: "Tool Kit for Easy Advocacy", Ohio Children's Hospital Association, Original Material from
Nancy Amidei, University of Washington; Adapted by The National Association of Children's Hospital's and Related
Institutions, and with permission from The Children's Hospital, Office of Government Affairs and Public Relations,
Denver, Colorado.
Legislative Links
FirstGov:
www.firstgov.gov
A search engine that focuses on federal government services and resources with direct links and directories.
U.S. House of Representatives:
www.house.gov
Direct links to every federal member of Congress and their web sites, congressional committees and the daily
and weekly schedule of the U.S. House of Representatives.
U.S. Senate:
www.senate.gov
Direct links to the Senator's web sites, the senatorial schedule and Senate committee listings.
Write Rep:
www.house.gov/writerep
Interactive database that enables constituents to write emails to their representatives and to determine who their
correct legislator is in the U.S. House of Representatives.
Thomas:
thomas.loc.gov
Searchable database of legislative information that permits users to search federal legislation by bill number,
title or topic area. Contains the text of committee reports and the daily Congressional Record, the transcripts
of both the Senate and House proceedings.
Project Vote Smart:
www.vote-smart.org/index.phtml
Find out who your elected officials are at the state and federal levels and during election years, you can find out
where candidates stand on specific issues.
How to be an Effective Advocate
The MindPeace Advocacy Team recently met with an Ohio State Representative to discuss mental health issues in the Ohio State Legislature. They offered the following
advocacy tips that can apply to local, state or federal advocacy activities.
Q: Is letter writing effective?
A: Yes, letters are very important tools for getting a legislators attention. A handwritten letter is most
likely to be read by the legislator and many legislators have a policy of handwriting responses to handwritten
letters they receive. An e-mail message will most likely be read by a staff member and is the least effective
means of communicating with a legislator.
Q: How can I get a legislators attention in a letter?
A: The first paragraph of the letter should state that you are a constituent of the legislator who voted for
the legislator and followed his/her career (if that is true). This will get the legislator's attention.
Q: What is the most effective way to communicate?
A: Invite the legislator to your home to meet with a group of constituents. It is very difficult for a
legislator to turn down a meeting with constituents. Be persistent in trying to schedule a meeting.
Q: Do grassroots efforts pay off?
A: Absolutely. Sometimes, the only way to get a legislators attention is to bombard them with letters and
phone calls. This is particularly applicable in the state of Ohio right now, where legislators are faced
with the task of cutting 4 billion dollars out of the 2005 budget.
The ABC Initiative...Access to Better Care

An estimated 21% or 240,000 of Ohio's children require mental health services, but only about half of them
receive the interventions or services they need.
The ABC ... Access to Better Care...Workgroup is comprised of cabinet directors, The Family and Children First
Council, families, county agency representatives and the Center for Innovative Practice. This workgroup has
collaborated and have made recommendations for a system of care that provides: prevention, early interventions,
home, community-based, residential and aftercare services to every person who needs them.
For more information on the ABC initiative and how you can help Ohio's families please visit:
www.pcsao.org/abc.htm
School Advocacy
Parents of children with a mental illness diagnosis or even a learning disability designation also need to be
advocates of another type - school advocates. It is important that parents be aware of the resources that are
available and how to advocate to get what is best for their children.
A great website to learn more about this is
www.wrightslaw.com
Another valuable resource for school advocacy is a book written by a wife and husband team:
From Emotions to Advocacy
Pam & Pete Wright
Harbor House Law Press, 2001. ISBN 1892320088